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RIZE Martial Arts

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Get in touch with RIZE. 

RIZE Martial Arts

557 Englishtown Rd,

Monroe Township, NJ 08831

maria@rizemartialarts.com

732-786-0055

RIZE MARTIAL ARTS PROGRAMS

Founded by Maria Ragosa, RIZE Martial Arts offers programs that fuel the success of our Students- in Life. RIZE is designed for everyone including youths, teens and adults of all ages and skill levels.

YOUTHS

Develop Focus, Inner-Strength, & Confidence.

Discover Powerful Self-Defense and Get Fit & Strong!

Our program is more than just punches and kicks. It's a life-changing experience.

Improved Focus and Attention.

In martial arts, we help children calm their minds to give them a sense of unshakeable focus. As a result - they make better grades, pay better attention during conversation, and are overall more calm and at peace...

And as a result, they smile bigger, and more often. They open up more, and feel happier and more confident in themselves.

Better Grades

Believe it or not - we've seen plenty of kids go from D's and F's to A's and B's! And kids who were making B's and C's are now making A's, too! When you learn to control your mind - and direct your focus and energy - the sky's the limit. Also, your child will feel proud of their grades.

When you hang those great report cards on the fridge – they'll be ecstatic. And you'll get to show them off to all of the other parents, too :-)

 

Increased Self-Respect. And Respect for Others.  

One of the things parents often tell us is what their kids' teachers are saying. Many teachers are simply dumbfounded by the level of respect kids in martial arts give them. They refer to them as “sir” and “ma'am” - and don't have to be told more than once to get things done.

This goes for school, and home! If you have to tell your child 10x before they'll get anything done – get ready for a major change...

 

Higher Level Ability & Confidence to Deal With Difficult People. 

The myth about bullies is absolutely true: if you stand up to them, they back down. However, most kids are too scared to stand up to them. But when your child's confidence dramatically grows, they'll have the confidence to stand up for themselves - and other kids - when a bully gets in their face.

No kid will ever be able to pick on, or take anything away, from your child. Ever. Your child will have the ability, and the confidence, to defend themselves and others.

 

More Fun!

Don't be surprised when your kid starts reminding you that it's time to go to martial arts class! It happens all the time. Parents who are used to “dragging” their kids everywhere breathe a sigh of relief... when their kids are the ones anxious to get out the door.

 

TEENS

From giving Teens a sense of Focus and Discipline to helping them overcome ADD and other hardships, our Martial Arts Programs are designed to help our Students RIZE and work through any obstacles in Life!

Higher Level Focus and Attention. 

In martial arts, we help children calm their minds to give them a sense of unshakeable focus. As a result - they make better grades, pay better attention during conversation, and are overall more calm and at peace...

And as a result, they smile bigger, and more often. They open up more, and feel happier and more confident in themselves.

Better grades

Believe it or not - we've seen plenty of kids go from D's and F's to A's and B's! And kids who were making B's and C's are now making A's, too! When you learn to control your mind - and direct your focus and energy - the sky's the limit. Also, your child will feel proud of their grades.

When you hang those great report cards on the fridge – they'll be ecstatic. And you'll get to show them off to all of the other parents, too :-)

 

Respect for self and others.

One of the things parents often tell us is what their kids' teachers are saying. Many teachers are simply dumbfounded by the level of respect kids in martial arts give them. They refer to them as “sir” and “ma'am” - and don't have to be told more than once to get things done.

This goes for school, and home! If you have to tell your child 10x before they'll get anything done – get ready for a major change...

 

The ability & confidence to stand up for themselves - and others.

The myth about bullies is absolutely true: if you stand up to them, they back down. However, most kids are too scared to stand up to them. But when your child's confidence dramatically grows, they'll have the confidence to stand up for themselves - and other kids - when a bully gets in their face.

No kid will ever be able to pick on, or take anything away, from your child. Ever. Your child will have the ability, and the confidence, to defend themselves and others.

 

More FUN!

Don't be surprised when your kid starts reminding you that it's time to go to martial arts class! It happens all the time. Parents who are used to “dragging” their kids everywhere breathe a sigh of relief... when their kids are the ones anxious to get out the door.

ADULTS

Develop Focus, Inner-Strength, & Confidence. Discover Powerful

Self-Defense and Get Fit & Strong!

 

Parents find themselves more patient with their kids... Teachers find themselves more patient with their students.  People who work with customers find themselves more focused and calm, even when the customer gets out of line.

Martial arts is about the way we treat one another, and ourselves. The beautiful movements of self-defense are simply the tool we use to get you there.

Improved Health including Weight Loss! 

Martial Arts is a full-body workout that burns tons of calories. Many people lose weight regardless of diet changes. Of course, when you eat right that makes the weight loss even faster. But either way, you're going to drop pounds if you have any pounds to drop.

Stress Relief!

Nothing relieves stress more than good, hard exercise. Add to that punching and kicking – and you're looking at the most powerful form of stress relief known to man!

This alone makes Martial Arts worth it to so many people who don't have an outlet for their stress. When stress is suddenly gone from your life, it leaves space inside of you for good feelings to come.

Enjoyable Workouts

This isn't like running on a treadmill for hours and hours... You'll be learning something new and exciting...
Accomplishing challenges you never thought you could... Growing in physical strength, and in mental and
spiritual strength...